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one minute videos

tolerations YOU create #3

Do you tolerate your own self-sabotaging behaviour? A bit of necessary navel gazing may be needed here... Weeding out any...
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one minute videos

tackling tolerations #2

Having identified, listed and categorised those pesky TOLERATIONS it's now time to start doing something about them. TIME to start...
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one minute videos

identifying tolerations #1

TOLERATIONS are things that we put up with that have a negative impact on our mental health and wellbeing.Tolerations are...
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one minute videos

start your self-coaching journey

Introducing 'ONE minute' Self-Coaching Videos The more I witness life coaching in action, the more I believe in the potential...
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